80 Days Body Innovation Programs =
Body Trunk Training + Ear Acupuncture + Stretch
The 80 Days Making Program is based on physiological rationale and sports medicine reserch and provides you a personal training.
Our Strengths
A beauty industry women such as models or actresses are our major clients for the program because its not only a full-scale program but its achievable plans as well.
1) Specific Training to increased basal metabolism
2) Ear Acupuncture treatment controls low appetite
3) Stretch makes you lean and ideal body
1) Buildup Inner Muscle raise basal metabolic rate, which prevent from distortion in posture, strengthened trunk balance etc.
All these approaches shift you to "won't-get-fat-easy" body constitution.
However, it is not easy to accomplish on your own, the Kosai medical treatment with a specific personal training leads you to final achievement.
2) Ear Acupuncture controls keeps down appetite
Control appetite is perhaps a most sugnificient key to lose weight.
Focusing on cut down weight is just only one way to look at as we have known.
But the 80 Days Making Program is to control your desire for food and preventing weight rebound.
KOSAI diet program overcomes the weakness of the usual diet program. In our study of ear acupuncture, appetite is reduced by our ear acupuncture.
A hormone called the ghrelin is secreted from stomach on fasting. this hormone is thought as “ hungry !" By transmitted to the feeding center of the brain, we try to eat something. But the transmissions
are considered to cut off on the way, while given stimulated with ear acupuncture. The brain by being cut off is no longer transmitted hunger of instruction, food intake is reducing. As a result, the ear acupuncture group was weight loss. This research have been published in 『BMJ Open Gastoroenterology』. (Treatment of ear acupuncture is done by Hirosumi acupuncture staff)
3) Get an ideal body with stretch
Working as an atheletic trainer and a fashion model leader today, our trainer Mr. Namioka developed an original stretch method
The method is not only focus on loosing weight but keeps lean and beautiful body.
The 80 Days Making Program provides you a personal training with a private space,
we have a confident to find the best way you to accomplish.
We won't let you give it up.
Diet program fee:¥298,000-(15sessions)
※Valid for 80days.
80 Days Body Making personal trainer : Shigekazu NAMIOKA
☆His message☆
" If you seriously want to reach on an ideal body, you need to obtain specific knowledge and professional assist as well as mental support.
Failed dieting practice before? Not good at exercise at all?
Please do not worry.
We will support you and leads you for a whole entire the 80 Days Making Program.
We can work it togather."
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Waseda University of graduate school of sport sciences : M.S
Japanese Private entertainment and athelete school adjunct instructor
NSCA (National Strength and Conditioning Association) Specialit
JATI (Japan Association of Training Instructors) Advanced-class traing instructor
NESTA (National Exercise & Sports Trainers Association) Personal Fitness Trainer